http://www.lakanarnis.com Thu, 10 Jun 2010 19:37:48 +0000 http://backend.userland.com/rss092 en Sun tzu said to know yourself and to know your enemy is to not know defeat... so i wanted to give some information that i teach people when i teach self-defense classes usually geared for women however, it applies to all who want to be informed. 1. want easy prey. looking for a ... http://www.lakanarnis.com/?p=257 kelly worden will be teaching from12-4pm the cost is 50.00 a great deal for the wealth of information and experience he brings to the table. kelly is not a paper dragon like many. he is the real deal. everyone is welcome. all levels are welcome. check your egeo at the ... http://www.lakanarnis.com/?p=256 perfection is in repetition from the mechanical to the spontaneous,,,in the end it is reaction without thought,,, that is what martial artist strive to attain..few find it..most choose to stay inside there box...or become comfortable with looking at the diploma hanging on the wall... there is no end..there is no finish line..there ... http://www.lakanarnis.com/?p=254 " classical methods and tradition make your mind a slave- you are no longer an individual, but merely a product. your mind is the result of a thousand yesterdays"  B.Lee i agree with that but i also see the classical methods and tradition as the template of movement,tactics, and strategy upon ... http://www.lakanarnis.com/?p=251 12-4pm at small circle jujitsu 4030 ne broadway! cost $50 kelly worden will be teaching! Kelly brings a refreshing insight into the martial arts with decades of experience( real world not the paper dragon type). You will not be disappointed in the training. for more info on kelly worden go to ... http://www.lakanarnis.com/?p=248 You cannot learn the art of arnis in 3 easy lessons..nor in attending 3 seminars... its actually requires a qualified teacher and hard work...which means you must practice.. sorry to disappoint you.. and all those three day instructors classes...are you really serious?  that's not any better.. http://www.lakanarnis.com/?p=246 4030 ne broadway 12-4pm $ 50 http://www.lakanarnis.com/?p=245 well, it on the stands now. i hope it will generate interest in the art of Arnis, especially in the Arnis classes that i teach :) give it a gander and tell me what you all think! next month i will have another one coming out as well. http://www.lakanarnis.com/?p=243 every weds. is open arnis class for all levels! 4030 NE Broadway at small circle jujitsu!! come and check it out! all levels welcome!! http://www.lakanarnis.com/?p=240 it was a great time of learning and seeing other perspectives on combat. there were about 3o or so in attendance. a lot of fun!! http://www.lakanarnis.com/?p=231